The Science of Singing Bowls
Resonance and Cellular Healing
Vibrations from sounding bowls affect the body’s cells, giving them energy to repair and rejuvenate.
Brainwave Entrainment
Vibrations from sounding bowls direct brainwaves, which can alter one’s state of consciousness.
Energy Balancing
Sounding bowls help to align and center the chakras, the body’s energy centers.
5 Benefits of Sounding Bowls
1: They are relaxing.
The sounds are all encompassing, bringing the listener to a relaxed state of mind.
2: They stimulate calm brain waves.
Sounding bowls directly stimulate alpha and theta brainwaves, associated with relaxation, passive attention and inner focus.
3: They may help reduce pain.
A scientific study found recipients of sounding bowl therapy reported lessened pain.
4: They may help improve mental health.
Reduced tension and anxiousness were also reported by participants in the scientific study.
5: They can boost overall wellbeing.
Finally, the researchers found an increase of spiritual well-being.